I’m sitting here, surfing the Intarwebs, struggling to see straight through this headache that has persisted for 3 days now, and hungry as all get-out. And now I’m updating. I should be in the kitchen taking some pain meds and finding something to eat. But this is just how I roll…
I’m so glad the holidays are nearly over. The hubby and I have plans to go to a friend’s boathouse for New Year’s, but otherwise, I have nothing until school starts again on January 14th. I’m looking forward to school, but at the same time, I still feel tired. I can’t seem to manage to get enough rest for my body to be satisfied, even though I’m sleeping 9+ hours a night.
Even though the holidays have traditionally been a hard time of year for people that are trying to lose weight, I actually have gotten back on track for the most part. I’m eating when I’m hungry and I’m being careful to only get a little bit of food. When I finish eating, I make myself wait before I get anymore. I usually find that I’m simply not interested in getting any more food, but yesterday and the day before I was apparently having very “hungry” days. I would eat a small portion of a meal, and an hour later my stomach was audibly growling. I would eat again just to have the same thing happen an hour later! It was very frustrating. On days like that, I feel like I’m going backwards on weight loss. However, I’m not going backwards on being obedient to God. I was listening to my body, only eating when hungry, eating only small amounts at one time, and making sure I was drinking plenty of water in-between. I didn’t want to mistake hunger pangs for thirst, so I’ve been drinking LOTS of water the past couple of days.
What I would really like to do while I’m on break is to find a solution to my tendency to backslide on eating habits while in school. I’ve been praying about it. The only solution that has come to mind has been to make sure I’m putting forth the effort of going to the grocery store every week or two so that I have small packaged items to carry with me to school. If I take my meals with me, I have less of a tendency to eat at school. If I know I have adequate, and varied, foods for breakfast, I’ll be less likely to stop and grab something on the way to school. I get tired of packing food for school, though, but I seem to always have a day or two each semester where I’m at school from 8am til 8pm, so that I end up needing enough food items for three meals. I don’t have to pack a huge amount of food for any of those meals, but all together it’s a bit much. And I get lazy about going to the grocery store and end up eating the same kinds of foods for several weeks. And that, in turn, burns me out on taking my food with me. Then I start picking up breakfast on the way to school and getting lunch from the cafeteria at school, and although I start off only eating half to one-third of each meal, I eventually get tired of either throwing away what’s left or carrying it with me until I’m hungry again that I just start to eat it all. When, really, what I need to do is to take steps to not buy my food from a restaurant in the first place. And that means making regular trips to the grocery store. And let my circular argument begin again…
How is it that I can be so disciplined in one area of my life, yet be so spectacularly lazy in another?
I just (literally) picked up The Weigh Down Diet again and started reading the chapter entitled, “Stay Awake.” In a page of writing, Mrs. Shamblin begins to answer the questions implied in what I wrote (above). “Your weight is not a spiritual problem or condition, in the sense of an ailment or affliction that needs a rubdown or heavy dose of a wonder drug. Rather, it is spiritual warfare in which you are a soldier. If anything is a problem, it is that bombs are dropping and bullets are flying all around you, but you are not aware of them. You may not even know that you are at war. If you are in this category, no wonder you are getting more and more out of control. You cannot be winning battles if you do not know that a war has been declared.” (pgs 159-160)
I…had no idea. I feel like I should already know that I’ve been fighting a battle, because I know I’ve read the book to this point once before. But I can honestly say that her words are completely new to me right now. Maybe God is trying to get my attention!
But it makes sense. I lost control. I lost the battle at the end of last semester. I lost a battle that I didn’t even know I was fighting. I thought I was only struggling with my own disobedience, but it seems that this problem is bigger than that!
I have been asleep at the wheel for the past 4 months and didn’t even know it. “We must constantly battle to submit our wills and train our minds to stay focused on what the law of Christ is; and we must put to death our earthly desires.” (pg 161) Constantly? Really? Wow, that’s a lot of effort you’re asking of me, God. Now I have to wonder, am I willing to make the effort? Is losing this excess weight and becoming healthier and, in the process, learning to love and depend on You enough to keep me motivated? I hope so, but I can’t say – honestly – that I know so. Knowing that I will be constantly fighting this battle may actually help my motivation, though.
“If your will is to love God with all of your heart, your soul, and your mind, then you can hear His voice. But, if your will is to halfway serve Him when it is convenient, you will not hear His voice. You cannot hear His voice. Once again, you cannot have two masters.” (pg 163) I think, for most of my life, I have been only halfway serving God. Including now. I’ve always been too scared to truly, fully commit to serving Him. So long as I insist on being my own master (and, thereby submitting to the will of Satan), I will not hear God’s voice. Yet, I know that I desperately need to hear Him. I need His guidance and assurance. I don’t even know if I know how to fully commit. What does it feel like? Am I supposed to say a special prayer and suddenly I’ll be fully committed to Him? Is there a ceremony I’m missing? A song I should sing?
Perhaps it is here: “I am convinced that every one of us is here to learn to raise our consciousness level to be alert to God every hour of the day.” (pg 164-165) To fully commit to God requires that I be constantly alert to God. Every hour of every day. If I work to do this, not only will I be committing myself to God’s will more often, but I will be alert to the battles that come at me. I will be less likely to be caught unaware by temptation. I will be looking for those things that pull my attention from God – including temptations to eat too much or at the wrong times.
“You must have an alert heart and mind looking for what pleases God, and be ready for the attack. When you lear the lie, quote the truth and then stand firm and watch God fight the battle.” (pg 167) Watch GOD fight the battle! All that He requires of me is that I know the truth and say it, and then stand back and let Him fight! Hallelujah!




